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11 Memorial Tattoos for Your Mom

After the loss of a mother, many people look for ways to memorialize or remember their mom’s presence throughout their daily life. Memorial tattoos allow people to express their loss through art, have a physical reminder of their mother, and honor their mom through a medium that’s important to them.

What is Complicated Grief?

Losing someone is incredibly difficult for anyone involved, but when does normal grief become something more concerning? Complicated grief is a type of grief that can become all-consuming, and may even prevent someone from resuming their daily life. This article will explore complicated grief in mor

What are Physical Symptoms of Grief and Bereavement?

When someone close to you dies, it's only natural to feel a range of emotions: sadness, anger, confusion, and more–but did you know that grief can also manifest itself in physical ways? In fact, there are a number of physical manifestations of grief and bereavement that can occur in the weeks and mo

How to Create a Memorial Garden

A memorial garden is a beautifully landscaped space that is used to remember and honor the life of a loved one who has passed away. Memorial gardens can be created in memory of a specific person, or they can be used as a general space to remember all those who have passed. These gardens are usually

11 Companies that Offer Bereavement Leave

Many companies offer bereavement leave as a way for employees to take time off work to grieve a loss and handle logistics around a death. This article will go over some of the basics of bereavement leave, some of the biggest companies offering bereavement leave, and what to expect from standard bere

How to Help a Grieving Parent

Few can truly understand the pain a parent feels when they lose a child. If you have a friend or family member who has lost a child, it is important to reach out and offer your support. Here are some tips on how to help a grieving parent. What does grief look like for a grieving parent? One

What to Say When Someone Loses a Pet

Losing a pet is never easy. They become a part of our family and their loss can leave us feeling broken-hearted. If you know someone who is going through the grieving process, it's important to be there for them. Showing support and offering words of comfort can go a long way in helping them heal.

What to Do When Someone Loses a Pet

If you've ever lost a pet, you know how difficult it can be. If you haven't lost a pet before, you may not be sure what to do when someone loses a pet and may be unsure of the amount of grief they're experiencing. The loss of a furry friend is never easy, but there are ways to make the process a lit

How to Help a Grieving Child

When someone dies, parents and family members are usually concerned over the child's well being and mental health. Death and grief affect children differently, especially when considering the developmental age of your child. They can go from being happy to crying and fearful in a matter of minutes.

How to Help a Grieving Friend

Comforting a grieving friend can feel stressful, awkward, and uncomfortable, especially if you’ve never experienced a loss yourself. It can be difficult to know what to say or what to do, but showing up and being there for them doesn’t have to be complicated. Here is some guidance on how to comfort

11+ Ideas for a Baby Memorial

Losing a baby is one of the worst things that can happen to a parent. On top dealing with a terrible loss, parents are generally expected to plan a memorial, and most memorial resources are focused on adults. If you’ve recently lost a baby or infant, here are some ways you can memorialize your baby

12 Miscarriage Memorial Ideas

Even though as many as 1 in 4 pregnancies end in a miscarriage, miscarriages are often not spoken about or given a public event to experience grief (such as a funeral). This can leave parents unsure on how to process their loss and how to memorialize their miscarried baby. If you’re in need of misca

Coping with the Loss of a Mother or Father

Losing a parent as a supportive fixture Losing someone that’s close to you is incredibly difficult, no matter who it is. Losing a parent, however, is a uniquely difficult experience due to the foundation that most parents provide for their children. Coping with the loss of your mother or fathe

How to Find a Grief Support Group

When you lose someone you love, having a support system to turn to is incredibly important. While your friends and family might be there to support you, it is often helpful to share your grief with others who are in similar situations. Grief support groups are focused on learning how to deal with gr

6+ Things to Know About Grief Counseling

Normal grief vs. complicated grief While many researchers and therapists agree that grief is different for every individual, there is still a distinction between normal and complicated grief. Those who are experiencing complicated grief will often experience symptoms such as: Extreme denia