Grief.com Helpful videos and you can see if it resonates with you. They have zoom three times a week and if you cannot go, they are on the replays. You can also join for a monthly fee. Highly recommend. Going on and moving forward while the world doesn't stop is truly difficult to navigate. I pray this helps somewhat. So sorry for your loss. Sending love and comfort to your heart.
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I really wish I knew the answer to this question. I found my baby boy dead in a dilapidated old shed on 10-4-22 and I don't sleep because when I close my eyes I see me laying on his body crying for him.
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